Fundraising 11 day meditation challenge for the
11th - 21st of February
kundalini yoga teachers
meditations for mental health
Two people end their lives in Scotland every day. This is preventable.
Help us to raise awareness of the importance of mental health and suicide prevention.
Every morning between 07.30 and 08.00 between the 11th and the 21st of February.
Experience the transformational power of meditating every day and its positive effect on your mental health!
Each morning a different kundalini yoga teacher from our community will lead a meditation for mental health.
You can join in for any morning, but among those who can make all the mornings, there will be a prize draw to win 3 kundalini yoga classes with your chosen teacher.
No previous experience is needed to join in.
If you have been thinking to try kundalini yoga this is a great way and rare opportunity to experience different teachers.
How to sign up?
Make your donation on HERE
All donations go to the Joshua Nolan Foundation
Recommended donation £22.00
or £11.00 if your budget is a little tight
or £33.00 or more if you pocket is super generous :-)
Sign up with your email address here:
You will receive a confirmation email and a zoom link before the challenge starts.
Who are the Joshua Nolan Foundation?
More people die in suicide in Scotland than in traffic accidents. UK wide suicide is the biggest killer of men between 20 and 49. And that’s even more than cancer and heart disease. Every suicide is a preventable tragedy.
The Joshua Nolan Foundation aims to prevent suicide in Scotland by providing funded, specialist counselling to those most at risk and their loved ones. Covid-19 has had a huge impact on mental health, and many people are suffering with mental health problems now more than ever due to being isolated, losing jobs, disrupted lives and even losing loved ones.