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Carole Monnier

(Radha Shanti Kaur)

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I’ve been practicing and teaching Kundalini Yoga in NE Scotland since late 2017 when I completed my Level 1 KYTA Certification with the Sahej Academy.

I endeavor to bring lightness and spontaneity into class and seek to help all my students connect with this powerful practice in a way that feels accessible and fun.


My Gong work is a significant part of my teaching and practice. I’ve had the privilege to train under Gong Master Mehtab Benton since 2017 and hold an Advanced Gong Practitioner Certification as well as teacher assisting in his London summer workshops in 2019.

I use the Gong regularly when I teach Kundalini Yoga classes as well as hosting Gong Baths at various venues across Scotland. In the fall of 2019, I will begin offering ‘How to play the Gong’ workshops to introduce gong playing techniques based in the Kundalini tradition to beginners and will be completing my Gong Healing Certification.

My sound work has led me to accompany creative and artistic process at art installations and workshops and I’m currently collaborating to put Udantara aerial yoga therapy to sound.


 I believe wholeheartedly in the transformational potential of Kundalini Yoga and sound work as I live it daily through my own experience of it. I am deeply grateful to be able to share it with all those whom I am blessed to reach and teach.


I teach periodically at Calm and Cool studio in Aberdeen city centre. Please follow them on Instagram @calmcoolstudio or visit their website to find out more about any upcoming workshops.


You can also email me to be added to my mailing list through which I will share updates with you:

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