Kundalini Yoga Level 1 Teacher Training

- Edinburgh City Centre

Venue: Santosa Yoga Studio, Albert Street, Edinburgh


and awaken your potential using the science of Kundalini Yoga as taught by Yogi Bhajan. This Teacher Training Program is for everyone, whether you would like to become a certified teacher or just wish to deepen your personal experience of Kundalini Yoga. This course gives you a lifelong foundation for a successful yoga practice. The certification program provides the tools and comprehensive training to learn both the theory and techniques of Kundalini Yoga. You will gain the knowledge and self-confidence to make a difference in yourself and the world around you. You'll study and practice yoga while still being able to maintain your work schedule and activities.

The program includes a one year Associate membership in the Kundalini Yoga Teachers Association (KYTA). The KRI (Kundalini Research Institute) program also meets the standards for the 200 hour Yoga Teacher Certification set by the Yoga Alliance, an international alliance of diverse yoga organizations.

This comprehensive Yoga Alliance recognized 220 hour training includes:

• Teaching Kundalini Yoga Postures, Kriyas & Meditation
• Role of a Kundalini Yoga Teacher
• Yogic Philosophy & The Origin of Kundalini Yoga
• Yogic & Western Anatomy
• Humanology & 3HO Yogic Lifestyle

The modular course structure is comprised of:

• Sadhana, the root of Kundalini Yoga
• Chakras and Yogic Anatomy and Physiology
• Teaching, Talking & Training 1
• Awakening through the Word
• Awakening through the Body
• Teaching, Talking & Training 2
• Humanology & the Awakened Mind and Soul
• Instructions, Practical & Tutorials


Teacher Trainers:

Jai Kartar Kaur Mohan is a native Californian who moved to Ireland in 2002. She has been practicing Kundalini Yoga for more than a quarter of a century. She is dedicated to teaching yoga and enjoys teaching in both one to one and group capacities. Her experience encompasses teaching beginners and experienced practitioners, working with people overcoming addiction and helping her students deal with stress, anxiety and depression.

Her abilites as Sat Nam Rasayan Yogic Healing practitioner and a Yogic Numerologist give her great insight in serving others.

Jai Kartar Kaur opened the first Kundalini Yoga Centre in Ireland, the Well Within Yoga and Wellness Centre.

Her desire for a Kundalini Yoga community in Ireland inspired her to help establish the first Kundalini Yoga Teacher Training Program in Ireland. She founded the Kundalini Yoga Teacher’s Association of Ireland in 2005 and has been an active commitee member ever since. Jai Kartar Kaur is presently the association's Events Coordinator.

Guru Sahai Kaur Moran has been practicing yoga for more than 20 years. She became a serious student of Kundalini Yoga after she recognised the internal balance and peace she experienced through her first Kundalini Yoga class. This led to her passion for Kundalini Yoga and guided her to become a teacher, then a teacher trainer.

Guru Sahai Kaur teaches within community groups and specialised classes such as Cancer support services and local limited mobility groups. She enjoys sharing this yogic technology that empowers the individual in any life circumstance or challenge. She is co founder of Flourish Centre Westport and teaches classes, workshops, and Conscious Pregnancy Yoga, Children’s Yoga, Cancer Conscious Yoga and is a Self Worth Process Facilitator (utilizing Kundalini Yoga to overcome self worth issues). She is a Sat Nam Rasayan Yogic Healing  practitioner. Her 20 year background as a Complementary Therapist started with becoming a Reflexologist and includes Upledger CranioSacral Therapy , she is also involved with the Upledger Ireland training school. This all compliments her yogic expertise. She is a committee member for Kundalini Yoga Teachers Association of Ireland (KYTAI).

Course Dates:


October 6th & 7th  Santosa Yoga Studio, Edinburgh
Aquarian Age, History of Yoga, Varities of Yoga, Philosophy & the Golden Chain 

November 17th & 18th, Edinburgh 
Pranayam, Mudra, Bhanda & Respiratory System


December 15th & 16th, Edinburgh
Postures, Form & Alignment



January 12th & 13th, Edinburgh
Spiritual Development, Yogic Diet, Musculo-Skeletal System, & Spinal Biomechanics


February 9th & 10th, Edinburgh
Humanology & Yogic Lifestyle 


March 7th - 10th  – 3 day residential weekend in Scotland
Sound & Mantra, Mudra, Pantajali, Sadhana


April 13th & 14th, Edinburgh
Chakras, Ten Bodies, Edoncrine System, Lymphatic & Immune Systems 


May 18th & 19th, Edinburgh
Mind & Meditation, Brain & Nervous System 


June 19th - 23rd, 3 day residential in Scotland
Relaxation Techniques, Open Discussion & Course Review, Role of a Kundalini Yoga Teacher, Exam & Celebration 

Course Fee:

Early Bird Enrollment Fee (paid in full one month in advance of the course start date)£1845

Enrollment Fee (with a payment plan option available)£1995
The course fee includes classroom instruction, course manuals, evaluation and simple shared accommodation for the residential weekends. Payment plans are available upon request.

A deposit of £200 is required to secure your place upon registration.

Early registration is recommended. Class size is limited in order to facilitate a relaxing, supportive and safe environment.

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