I will always remember my first Kundalini Yoga experience. I had just finished a foundation course to be a hatha yoga teacher, and then I went to a kundalini yoga class. It felt as if, after travelling on a standard train, I suddenly popped on a TGV. Wow, it was so powerful…
A few years onwards, Kundalini Yoga’s power still fascinates me day by day. Among many other benefits, Kundalini Yoga helped (and helps) me to become a better person. The constant confrontation with myself through the practise can be hard sometimes, but it is definitely worth it.
I did the Level 1 teacher training with Sahej Academy in 2017.
I firmly believe in the change and transformation that this amazing tool can bring into our lives regardless our age, gender and circumstances. I would love to share this tool with you if you are ready.
What my students say:
“Bogi is an amazing Kundalini Yoga teacher because her focus is to pass on her knowledge and passion to other people. When we are in class (and also outside), our well-being is her number 1 priority and I have never met someone so caring and compassionate as her!
She teaches yoga, yes, but most of all, she is teaching me a better way to treat myself and my life! Thank you!” - Daniela, Edinburgh
“I met bogi a few years ago in a Kundalini Yoga class.
We decided to train as teachers and Bogi has already certified as a teacher while i am completing my certification.
She is now my teacher and a tremendous support for me. Motivating me when in doubt and giving freely of her generous and warm nature,.
Her classes are always very well researched and prepared and most beneficial. I feel priviledged to practice with her” -Vittoria, Edinburgh
Tuesday 6.30- 8.00pm
7A Alva St, Edinburgh EH2 4PA
You can pay online for the classes here:
Drop in class- £12.00
Block of 4 classes for £40.00
Block of 10 classes for £80.00
Morning Sadhana on the last Thursday in each month!!
You are invited to join the Edinburgh Kundalini Yoga Community on the last Thursday in each month for a special early morning group yoga practice - Sadhana.
This beautiful transformative practice of rising early and coming together to chant, do yoga and meditate has to be experienced to be understood.
You don't have to be a Kundalini Yoga teacher or student to join - everyone is welcome! We will meet every Thursday at the gorgeous Arusha Art Gallery on Dundas Street at 5.30am. Donation is £5 to cover tea and venue contribution. Please bring your own mat, some water and something to cover yourself with to keep warm. If you like, you can bring a small cushion too.
Sat Nam xx
Read more here:
Dates: 26th September, 31st October, 28th November
Address: Arusha Gallery, 13A Dundas Street, Edinburgh
CONNECTED KUNDALINI YOGA & INTUITIVE PAINTING
Embrace a moment of peace and connection and explore the power of Kundalini Yoga combined with the creative process.
An afternoon for yourself, to enjoy the true rhythm of the winter season and the beauty of who we are. The workshop invites you to find a quiet space within yourself and experience a true connection.
What to expect:
- Kundalini Yoga Set
- Guided Meditation
- Painting & Journaling
- Mantra Chanting
- Sharing & Teas
Kundalini Yoga as taught by Yogi Bhajan is a practical but very powerful tool to experience our healthiest and happiest self.
"Intuitive painting is a powerful spiritual and creative practice designed to connect people with their intuition and inner guidance." Art is used as a tool for pure self-expression, healing, and transformation.
The workshop is guided by JaiShanti (Bogi) & Elisa Guietti
When: Sunday 15th of December, 3.30-6pm
Where: Creativeflow Studio 5.03, Edinburgh Palette, 151 London Rd
Exchange: £25.00 advance bookings or £30.00 at the door
For more information and to book your space visit https://www.creativeflowart.com/kundalini-yoga-painting or contact 07556575645
Looking forward to seeing you all!