kundalini yoga scotland

I am Karen, a Kundalini Yoga teacher, sound healer, mother and avid wild sea swimmer.
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I am passionate about health & wellbeing; I have studied a variety of energy healing modalities (Reiki, EFT, Matrix Reimprinting, Birth Matrix Reimprinting, Meta Consciousness, Theta Healing).

 

One of the most empowering has been the regular practice of Kundalini Yoga. Known as the “Yoga of Awareness”, Kundalini Yoga has had a deeply profound impact on my life raising my consciousness and awareness. So after practicing for many years, I was inspired to deepen my practice and undertake Kundalini Yoga Teacher Training. I have found it so lifechanging, I feel drawn to share this powerful practice to help EMPOWER others to ground, heal, connect and find their own power within.

 

In 2024, I qualified as a Sound Healing Practitioner and now offer monthly group gong baths; as well as private1-2-1 and small group (up to 4) sound healing sessions with me in Dirleton.
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I love to support and encourage women to experience the power of cold-water dipping; combined with Kundalini Yoga, breathwork and meditation.
 

Now is the time, more than ever, to step into the highest version of ourselves to live in
truth, authenticity and purpose.

Tuesdays 19:00 - 20:30
Dirleton Kirk Hall, Manse Road, EH39 5EL
Dirleton, North Berwick, East Lothian
£48 for a block of 4 weeks / £15 drop in
To book email: karen@empoweredbeing.co.uk 

One to one Kundalini Yoga classes available on request
To book email: karen@empoweredbeing.co.uk

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Sound Healing (monthly group sessions or private 1-2-1)

To book: www.empoweredbeing.co.uk/book-online

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