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Level 1 Kundalini Yoga Teacher Training Scotland 
21 March 2023 - 27 August 2023

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Lead teacher: Sat Nadar Kaur, The Sahej Academy


Call: 07707 160271

Find out more at:

Venue: Residential at Arndean Cottages, Dollar, FK14 7NT

Course dates and modules


Tuesday 21st March (Zoom), 22nd March – 27th March at the venue.

Kundalini Yoga Fundamentals

This module explores the basic concept of Kundalini Yoga, aligns it with other forms of yoga and begins a process of personal practice (Sadhana). You will also learn about our place in global evolution, the Aquarian Age and its implications for the world today.

The Body as a Temple

Posture and Asana, how and why they work, how to work with them correctly and safely. The human body and its physical functions, Bhandas, the movement of Kundalini, WHY we do a Kriya and how it works.

Infinite Potential

We are more than we think! We are governed by the unseen! Chakras, the Ten Body System, the extent of our infinity, the journey of the soul, an introduction to numerology and the inspiration of archetypes.

Sunday 30th April (Zoom) Monday 1st May – Friday 5th May at the venue.

Superhealth, Consciousness in Action

Our relationship to Karma, the wheel of life, Dharma and our destiny. The cosmic laws of manifestation and seva. How we can be self-creating through the foods we eat. Yogi Bhajan’s concept of Happy, Healthy, Holy. Taking care of the Temple, attitudes to diet and to illness and healing. Using Kriya and Meditation to balance the body and the mind.

Communication: Inner and Outer

This weekend will give you a solid experience and understanding of breath, mind and consciousness. It will include meditation, mantra, mudra, breath work, the technology of sound and its healing impact on the human system.

Includes a one day meditation experience.

Sunday 20th August (Zoom) Monday 21st August – Sunday 27th August at the venue.

Information, Presentation and Situation

By now you will be so inspired that you will want to share your blessing! This weekend you will learn how, where and when to transmit information. How to teach and to serve. How to be responsible and professional and how to answer all those questions.

Attitudes to prosperity and seva and having the resources to fulfil your destiny.Life and Death, Relationships and Reality. Yoga in every day life.

2023 – There will be homework on the course, and also a take home exam to complete the course.


Includes comprehensive course manuals all meals and accommodation for the residential.

Register and pay £300 non-refundable deposit one month before the 1st module and receive £60 discount.

Remaining payments are made in increments.

PLEASE NOTE THAT THE FULL MODULE FEE IS PAYABLE EVEN IF YOU DO NOT ATTEND.  You can then cover that module at an alternative venue or at another time for no extra cost.

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