Julie Henderson (Shabad Prakash Kaur)
I discovered Kundalini Yoga almost 9 years ago and felt an immediate connection with both the practise and the philosophy behind it. It has been my friend and great comfort throughout the years and I grow to love it more each day as I continue to learn and experience the wealth of its benefits.
I qualified as a level 1 teacher with the Sahej Academy in 2016 and have been teaching ever since. It has genuinely changed my life and I want nothing more than to share with others the joy that it brings me.
Sat Nam x
for details of classes and workshops:
Mondays 7.30 - 9.00pm,
White Church, Comrie
Tuesdays 11.00am - 12.00pm (chair yoga)
The Yoga Shed, Crieff
Thursdays 11.00am - 12.00pm (chair yoga)