Nurture in Nature - Kundalini Yoga Holiday
6 nights at Cortijo Las Salinas, Andalucía, Spain
20th - 26th April 2020
Fancy some Kundalini Yoga bliss in the hills of Andalucía in southern Spain? Awaken your senses in nature by joining Nidhān Avtār (Fife and Kinross) and Raj Adesh (Glasgow) this coming Spring.
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Nurture body, mind and soul with group Kundalini yoga, meditation and gong
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Practise as you watch the sunrise over hills, valleys and olive groves accompanied by sounds of nightingales, swallows, turtle doves and hoopoes
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Enjoy delicious, nourishing vegetarian food, healthy drinks in great company
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Explore the surrounding countryside, abundant with wildflowers and butterflies or relax by the pool
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Hone your creativity with an art workshop or unwind with massage/Reiki
Venue and hosts
Cortijo Las Salinas is a historic Spanish villa with Roman origins. Our wonderful hosts, Steffi and Steve have restored it to create a magical location for a yoga holiday with well-appointed accommodation, all individually decorated in a traditional style, and centred around a traditional courtyard with marble fountain. Its special atmosphere will seep into your soul, helping you relax and feel uplifted.
This private oasis is located between the ancient cities of Granada, Cordoba and Jaén, amidst ancient olive groves with breathtaking uninterrupted views over the beautiful and dramatic landscapes of the Sierra Sur.
Delicious vegetarian food is all lovingly prepared on the premises by Steve and Agi, while Steffi’s striking artwork and creativity adorns every corner.
There are many secluded areas for reading and meditation as well as the communal areas for yoga, eating and socialising by the pool and outdoor Jacuzzi. Just below the Cortijo, you can dip your toes (or more) into the cool water of a river – or wander along its bank listening to the nightingales singing from deep within the bushes.
Your teachers
What’s included?
We want to make sure you have a good balance of planned activities and free time to yourself, while maintaining a structure for eating and practising together.
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6 nights high standard accommodation. All bedrooms are offered for sole use unless you wish to share with a friend or partner. Towels, robes and pool towels provided.
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Nutritious fresh food – breakfast, lunch/snacks, dinner and healthy drinks
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2 yoga sessions (sunrise and morning workshop) plus meditation and gong
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Optional activities e.g. dance, kirtan, massage, Reiki
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Transfers in a shared minibus/taxi to and from Málaga Airport, subject to your arrival/departure times – approx 2hrs
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Afternoons are free time
Cost
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£950 (£900 Early Bird rate is available until 1 March 2020)
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This price is for 6 nights accommodation in a room of your own with shared facilities
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There’s a £15 supplement per night for premium rooms for sole use
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A non-refundable deposit of £100 is required to reserve your space
Interested?
Email us for full details, abrazos!
Nidhān Avtār nidhanavtar@icloud.com
and Raj Adesh yogibytheway@gmail.com
