Jo Coley (Agia Dev Kaur)

I have always been a seeker of the truth at the heart of spiritual practice. Having

practised yoga in many forms my whole adult life I discovered Kundalini Yoga,

which for me took yoga to another level entirely, crystalising and extending my

understanding of life through the practice of this wonderful yogic framework

brought to the west by Yogi Bhajan. My intention is to be a part of raising the

vibration of individuals and groups to enhance life. I’m particularly interested in

working with intuition.

I’m a Level 1 KRI (Kundalini Research Institute) Kundalini Yoga Teacher (Sahej

Academy 2017) and a member of the Kundalini Yoga Teachers Association

(KYTA). I’ve been taught by Methab Benton to play the gong to enhance the

effectiveness of Kundalini Yoga, ‘to take you further’ and also in its use as a deep

relaxation tool. My earth gong, ‘Gyan’ (‘Seeing with the eye of wisdom’) has

become a great friend and she is there as part of my regular yoga classes,

particularly for relaxation. I regularly hold public deep relaxation sessions,

including often using Yoga Nidra and usually the gong has a key part. I also offer

private sessions which tend to be groups of friends or colleagues. These create a

space for deep meditation, healing (emotional and physical) and truly letting go.

 

I have trained with Tania Prince in Emotional Freedom Technique (EFT) Levels 1

and 2 and am working towards Practitioner status. I feel EFT complements the

yoga when working with individuals. I am also an intuitive artist, creating works

in oil that encapsulate positive aspects of lives and personalities.

 

For over 15 years I have worked as Head of Information Technology in

Government, used to operating at Senior Management Team level. I have an MSc.

in Geographical Information Systems (GIS) and a BSc.(Hons) in Geography, both

from Edinburgh University.

I live with my family in North Berwick, East Lothian.

Contact details

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Classes

Regular Blissness Classes.  All welcome. 

Tuesdays Gong Relaxation “Gong Bath”, 7.30-8.30pm, The Barefoot Sanctuary, North Berwick EH39 4JS

Wednesdays Kundalini Yoga (including gong relaxation) 7.30-9.00 pm, 45 St Baldreds Road, North Berwick, EH39 4PU

Thursdays Kundalini Yoga 10.30-12 am, Trinity Centre, 5 Church St, Haddington EH41 3EX

Fridays Kundalini Yoga (including gong relaxation) 10.00-11.30 am, 45 St Baldreds Road, North Berwick, EH39 4PU

Last Friday of the month Gong Bath Relaxation 8-9.30 pm, Tribe Porty,19 Windsor Place, Portobello, Edinburgh EH152AJ (see Facebook)

N.B. All regular classes are during the school term time.  

Please check website www.theblissness.com for full details.

Please contact me to arrange private yoga and/or gong relaxations.

© 2019 KUNDALINI YOGA SCOTLAND
SERVE YOUR SOUL 
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