Izza Kaur
Contact details
Hi, I am Izza Kaur, I am dedicated to empowering individuals to embrace purposeful, soul and spirit-led living, as well as fostering a healthier and happier lifestyle.
With expertise as a Kundalini Yoga Teacher, Channeler, Spirit Guide Expert, Healer, and Soul Doula, I guide you to reconnect with your authentic self and intuition. Together, we unlock untapped potential, aligning your life with your soul’s purpose, impacting your well-being, and empowering you to step up in your life and make a difference.
My teachings incorporate yoga, meditation, breathwork, rebirthing practices, purposeful living, soul & spirit-led living, clair-abilities, healing and mediumship skills, and mental health focuses.
As a neurodivergent, multi-racial queer woman, and someone living with chronic illness, I offer a unique perspective on the intersectionality of diverse experiences. Committed to helping individuals navigate life with these differences, I'm here to support you on your journey to fulfilment and success.
Kundalini Yoga was a revelation from day 1 for me and it changed my life in profound ways, transforming me on multiple levels.
Physically, I endured chronic back pain for five years, which severely restricted my movement and comfort. However, after just three months of consistent daily practice during my teacher training, I experienced a complete transformation and was living pain-free. This remarkable shift has had lasting effects, as I continue to enjoy a pain-free life to this day.
Emotionally, Kundalini Yoga has helped me release deep-seated trauma and emotions that were trapped in my body. The practice has become a powerful tool for emotional healing and processing.
Mentally, over time, Kundalini Yoga has provided me with greater stability and balance, helping me navigate life's challenges, including mental health issues and neurodiversity. It has become an anchor, has deepened my understanding of the mind and its processes, empowering me to meditate effectively and detach from the constant inner chatter.
Spiritually, it has connected me with a deep understanding of who I am and what my purpose is in this life, offering profound clarity and insight into my spiritual journey.
I can't wait to meet you and share with you the beauty of this practice.
TRAININGS & CERTIFICATIONS
2024: Currently completing the Life Styles and Life Cycles, Kundalini Yoga Module 2, 100 hrs, Ik Saran Dhian
2023: 21 Stages of Meditation, All Journeys, 48 hrs, KRI
2020: Mind & Meditation, Kundalini Yoga Module 2, 100hrs, I-Sky
2019-2020: Kundalini Yoga Instructor, 220 hrs, I-Sky
2018: Intensive Yoga Course "Pranic Healing", 180 hrs, Himalayan Iyengar Yoga Centre
TESTIMONIALS:
"Every once in a while you meet someone with something special. Well I met Izza when I attended her workshop. Well I was amazed at how wonderful it was. Izza is very genuine, spiritual and you can feel her magical energy. I highly recommend her. Izza is 100% committed to your self development and is there to motivate you every step of the way." _ Melina
"I’ve just had my 3rd Kundalini class with Izza and feel called to share the amazing energy it's given me. The benefits of this practice is evident; I feel a renewed sense of connection, clarity and confidence….it's just like magic! It has been a true pleasure to follow Izza’s unique holistic approach - beyond breathwork, mantra, movement and meditation, the card reading and prompts invite further insight to come through long after the class ends. Gratitude to you Izza, for your contagious and inspiring optimism, grace and kindness - I look forward to the next! x" _ Helen
“I love coming to practice Kundalini Yoga with you, thank you for sharing such a beautiful and transformational practice! The class is well rounded using mantra, kriya, pranayama and meditation and I have personally felt a huge benefit both mentally and physically. She has an amazing energy and voice! I would highly recommend her class.“_ Jeannie
"We've all got really busy hectic lives at the moment, you are in very good hands with Izza. If you go and spend some time settling yourself down. She creates a wonderfully calming environment. That in itself is tremendously beneficial. But the goodness and positive spirit that radiates out of her is really uplifting and has nourished me so much."_ Henry
"I am very glad the universe steered me to Izza, a lovely soul with knowledge and wisdom, I look forward to more work and expansion of my soul with her. Her amazing and beautiful energy and how she gracefully articulates herself is inspirational. " Ravidass
Classes & Workshops
KUNDALINI YOGA BEGINNER'S COURSE
THURSDAYS, 7PM TO 8PM
A class designed for those who are completely new to Kundalini Yoga. You will learn the essential foundations of the practice, the basics of breathwork, postures, mantras, and meditation in a supportive and welcoming environment. Whether you're looking to enhance your well-being or begin a new journey, this is the perfect starting point.
HILLSIDE YOGA COLLECTIVE, 3A Montgomery Street Lane, Edinburgh, EH7 5JT
KUNDALINI YOGA INTERMEDIATE & ADVANCED CLASSES
TUESDAYS, 7.30PM TO 8.30PM
For those who have some experience or are ready to go deeper, this class offers a dynamic exploration of Kundalini Yoga. We'll dive into different themes, from chakra activation and breath control to mental clarity and spiritual growth. Open to intermediate and advanced students, as well as beginners in good condition, this class will take your practice to new levels.
SANTOSA, 21 ALBERT STREET, EDINBURGH, EH7 5LH
Or get in touch by email at hello@izzakaur.com