kundalini yoga scotland

Hi I am Jenny, I am a teacher of kundalini yoga and perinatal yoga, and I am a postpartum doula. I hold ceremonies and retreats in Scotland, and run collaborative events in Edinburgh that incorporate kundalini yoga.  

 

I work mainly in Edinburgh and the Lothians, Scotland, but get in touch if you would like to work with me out with these areas. I run a regular kundalini yoga class in Linlithgow on Wednesday evenings, and monthly kundalini yoga workshops in Edinburgh - check out my website for full details. During the Autumn and Winter months I teach online on Monday evenings.

My journey into the world of wellness and holistic care began in 2012 whilst living in Brazil. Suffering from various physical and mental effects of a near fatal car accident, I went along to a Kundalini Yoga class in the hope that it would help in my recovery. What I found was a comprehensive physical and spiritual practice that has seen me through various challenging times in my life.

Following on from the birth of my daughter in 2017, I trained with Sally Parkes in Pregnancy, and Postpartum yoga.  Having had my own experience in the UK as a new mum, and working with so many women in the perinatal stage of life, I come face to face daily with the stark reality that we do not know as a collective, how to care for women during this time of their lives. I trained with Rachelle Garcia Seliga in Innate Tradition’s Postpartum Care, and I now work as a postpartum Doula, so that I can offer the care to women that I felt was lacking after I gave birth. I help women feel held, seen, supported and nurtured after they give birth so that they can bond with their baby with a felt sense of safety. And so that they can feel witnessed in their transition into motherhood.

I am passionate about working with women during all stages and cycles of their lives, assisting in their deepening sense of innate wisdom. I run events and retreats for women (and men) working with kundalini yoga, cacao, food, nature, herbs, singing and COMMUNITY as medicine.