Welcome to the Kundalini Yoga Scotland community
We are happy that you are here.
We're a group of Kundalini Yoga Teachers in Scotland dedicated to sharing the technology and teachings of Kundalini Yoga as taught by Yogi Bhajan ®.
Kundalini Yoga is also known as the Yoga of Awareness and is considered the most comprehensive of yoga traditions. It is an ancient form of yoga which is dynamic and transformative.
It has already transformed our lives in wonderful and unexpected ways and if you are ready it can transform yours, too.
KUNDALINI YOGA AS TAUGHT BY YOGI BHAJAN ®
In 1968 Yoga Bhajan came to the West and taught Kundalini Yoga openly for the first time in history.
He shared a body of teachings to empower the emerging planetary consciousness. For thousands of years its practice was exclusive to rulers and sages in India for whom it brought greatness & prosperity.
He said that the time had come to make this sacred technology available to everyone. The left us with the tools to live with grace & gift.
“Yoga is not going to make you great. Yoga is going to make you you!”
“…I can say with certainty that Kundalini Yoga has improved my overall mental health, positivity, focus and motivation, my physical health (weight loss, type 2 diabetes is vastly improved) and my relationships with myself and with others. It has helped me feel grounded, less anxious, less stressed, less angry, I'm now happier and able to practice gratitude and I can always find many things to be grateful for in every day…”