kundalini yoga scotland

I have always been attracted to Kundalini yoga and it has been a part of my life in some shape or form for over 16 years. I got to a place in my life where I really needed something extraordinary to piece together my shattered electro-magnetic field and that was Kundalini. I started to practice with more vigour than ever before and came to the Yoga Teacher Training. This training has elevated my consciousness even more and really grounded me and brought my energy back to earth.  Through my own challenges and struggles with mental and physical health issues, I know that it is possible to recover and create changes that free us from "stuck" behaviour patterns. I understand from my own perspective that sometimes this can seem overwhelming and that is why I set out on a path to help facilitate others to change and grow.

 

I am a fully qualified Clinical Hypnotherapist & Mind Therapist, (Dip ACHMT),  Gong Accredited Facilitator and Reiki Practitioner. I have a wealth of experience in the therapeutic environment, coaching and mentoring individuals to grow and develop their potential. I have studied and worked through different healing modalities and travelled across the globe from UK, Europe and to the Amazon in search of healing and my truth. I am still on that journey! 

 

Kundalini Yoga is a transformative practice enabling you to live the life that you were meant to live. Through dynamic postures, breath, mantra and meditation Kundalini Yoga transforms us in every way. Kundalini Yoga is suitable for everyone, no matter your age, fitness level or belief system, and can produce powerful results. Relax and enjoy the process, and the benefits will follow.

 

Join me  Ananda Sopurkh (Karen) on a journey of discovery.