Trust. Honesty. Transformation.
My work is a huge part of me.
I love sharing the knowledge of Yoga and Holistic Therapy with all who are seeking a new route on their own life's journey.
Mine began around 20 years ago with a review of my own life and health and I have never looked back.
Since connecting to Reiki at the very start of my journey, working in healthcare and then training in Kundalini Yoga I have looked deeply into more holistic ways of being, growing and feeling better in our body's, minds and spirits.
I have added Yin Yoga, Yoga Nidra, Restorative Yoga to my teaching skills and I will continue to learn and share this powerful knowledge with others.
'You are more powerful than you will ever know…'
I have felt in my own life the strength that yoga, meditation and other healing modalities can bring and have watched powerful inner change in people that come for support and transformation.
It is an absolute honour to be a part of that shift.
Training and Experience
200 Hour Kundalini Yoga TT. 50 Hour Yin and Trauma Informed Restorative Yoga.
50 Hour Yoga Nidra TT.
Meditation Facilitator Holistic Therapies, Reiki Practitioner.
My mission is to support people using ancient techniques and practices to build balance, inner strength and to reconnect them to their authentic self.
My belief is, these practices work at a deeper level to support you physically, emotionally and spiritually to transform your life.
My clients benefit from my own life experiences and deep inner knowledge to gain clarity and strength in their own lives and to support their growth.
(Group classes, workshops and one-to-ones by appointment.
Collaborative and creative projects welcome.)
Classes and workshops
Weekly classes at www.hotyogawestend.com on Thursday evenings