Julia Coulson (Paramshant Kaur)


Contact details

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Visit our new website: www.julia2.com

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I discovered Kundalini Yoga on a retreat in 2013.  That weekend I realised how powerful this practice is. The connection between yoga, raised awareness, heightened consciousness, feeling relaxed, energised and grounded all at the same time has been transformational for me and I have been hooked ever since.


I am a KRI Level 1 accredited teacher since 2014 and working through my Level 2 modules and have studied with teachers from around the world.  I also work with the Gong and Sound healing in my classes and run workshops and retreats.


My spiritual name Paramshant means deep peace.  My journey in Kundalini takes me more and more into deep peace and I want to share that with you through my teachings.  It is a privilege to inspire, support and share this wonderful, life changing yoga to help people to unlock Kundalini energy to transform their lives.  Kundalini energy is a powerful energy inside us that holds the key to us living our passion and purpose.  The answers are all inside us, we simply need to tap into that potential and keep it flowing.  I teach from my heart to yours.

Classes and workshops


I am providing online classes via Zoom

Mondays 7.00 – 8.30pm

Thursday 10am – 11.30am


Tuesdays 7.00- 8.30 pm with Julia Melville

Details can be found on my website

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